To make chuara mix saunf mouth freshener, dried dates and fennel seeds are typically mixed together in specific proportions. Additional ingredients like sugar-coated fennel seeds, cardamom, or other aromatic spices may also be added for extra flavor. The mixture is then packaged and can be enjoyed as a post-meal snack or as a way to freshen the breath.
Chuara mix saunf mouth freshener is commonly consumed in India and other South Asian countries after meals to aid digestion and provide a refreshing taste. It is believed to have various health benefits, including promoting digestion, freshening the breath, and soothing the stomach.
